Where change meets growth: Your journey starts here.

Are you ready for change?

Are you feeling stuck, but ready for a positive change in your life? That desire for something different is a powerful first step. It's normal to feel both excited and nervous about starting therapy - change can be challenging, but it's also gratifying. If you're willing to explore new perspectives and take small steps toward your goals, you're already on the path to growth. You don't need to have it all figured out; we'll work together at your pace. Your readiness to seek support is a strength, and I'm here to guide you through this transformative journey towards a more fulfilling life.

Mission Statement

We provide compassionate, effective, and ethical mental health care, advocating for accessible and quality services within all communities.

Services

I provide Telehealth Services to adults living in Louisiana and Florida

Virtual Wellness: Online Therapy for Adults

Life's challenges touch us all, and I've faced my share of stress and anxiety too. These experiences have deepened my empathy and understanding of what you are going through. Remember, therapy is a journey we work on together—you're never alone in this process. With compassion and care, we will craft a personalized plan that equips you with practical tools to navigate life's ups and downs. Your resilience will grow, and together, we will work towards a healthier, more fulfilling life for you.

Below are some of the more common treatment requests and how we can work to create change:

• Stress:

Mindfulness and relaxation techniques
Time management and prioritization strategies
Cognitive restructuring to challenge stress-inducing thoughts

• Anxiety:

Exposure therapy to gradually face fears
Breathing exercises and grounding techniques
Identifying and modifying anxiety-provoking thought patterns

• Relationships:

Improving communication skills
Developing healthy boundaries
Exploring attachment styles and their impact

• Sexual Identity:

Creating a safe space for exploration and self-discovery
Addressing internalized stigma or shame
Building self-acceptance and confidence

• Life Transitions:

Developing coping strategies for change
Identifying and leveraging personal strengths
Creating action plans for adapting to new circumstances

Virtual Wellness: Adult Gay Men Group

My adult gay men's support group provides a safe, inclusive space for members to connect, share experiences, and navigate life's challenges together. We explore a diverse range of topics relevant to the gay male experience, including coming out, relationships, mental health, workplace issues, and social stigma. We offer emotional support, practical advice, and opportunities for personal growth. Whether you're seeking guidance, support, or simply a judgment-free environment to express yourself, our group welcomes gay men from all walks of life. Join us to build meaningful connections and find strength in community.

To apply for this group complete the form below. (Groups are formed based on demand)

Virtual Wellness: Adult Adoptees Group

My adult adoptee therapy group provides a supportive, confidential space for individuals to explore and process their unique adoption experiences. I offer a platform to share personal stories, discuss complex emotions, and address common challenges faced by adult adoptees. Topics may include identity formation, attachment issues, search and reunion experiences, cultural disconnection, and navigating relationships with both adoptive and birth families. My group fosters, validation, and healing among peers who share similar life experiences. Whether you're just beginning to explore your adoption journey or have been processing it for years, I would love to have you join our sessions.

To apply for this group complete the form below. (Groups are formed based on demand)

My Story

Troy Hylan, LPC

With over 7 years in the mental health field, I've had the privilege of guiding a diverse range of clients through various challenges. Therapy was not my initial career path, but my own therapeutic journey revealed my true calling: helping others navigate life's complexities.

This revelation led me to this rewarding profession where I find fulfillment in supporting people through modern life's hurdles. My personal experience as a therapy client gives me a unique perspective, allowing me to empathize deeply with those seeking help.

While helping others is immensely gratifying, I recognize the challenges it presents. This balance of reward and challenge keeps me engaged and continually growing as a therapist.

My varied background and personal growth through therapy equip me with a wealth of insights to support you on your own journey. I'm here to offer not just professional expertise, but also genuine understanding as we work together towards your well-being.

Hylan Counseling Services is LGBTQIA+

friendly and affirming.

Licensed in Louisiana(In network with Aetna, United Health Care, Cigna, Oscar Health, and Oxford), Colorado(Currently self-pay; Insurance pending), and Florida(Self-pay). Fees $125.00 for individual private pay session and $30.00 per group session.

Specialties include: Stress, Anxiety, Life Transitions, LGBTQIA+

I am currently accepting new clients and offering a free 15-minute consultation. To schedule your consultation or request an appointment, simply click the blue box in the upper right hand corner of the page.

Helpful Resources

Phone and email at Hylan Counseling Services are not monitored 24/7. If you need immediate assistance or are in crisis please call 911 or go to your nearest emergency room.

Suicide and Crisis Lifeline: Call or text 988 or chat 988lifeline.org

PACE Louisiana is a nonpartisan organization in Northwest Louisiana that works to promote the safety and well-being of the LGBTQ+ community.

https://www.pacelouisiana.org/

One Colorado. One Colorado is the state’s leading advocacy organization dedicated to advancing equality for lesbian, gay, bisexual, transgender, and queer (LGBTQ+) Coloradans and their families. https://www.one-colorado.org/

CenterLink LGBTQ Community Members Center. CenterLink envisions flourishing LGBTQ centers that nurture thriving, healthy, safe communities. https://www.lgbtqcenters.org/LGBTCenters/State/32/Florida